MHV is excited to announce the upcoming Energia Wellness Retreat at Parklane, a Luxury Collection Resort & Spa, taking place from October 28 to November 9. This exclusive event offers a unique opportunity to rejuvenate your body, mind, and spirit through a transformative wellness experience led by top fitness experts.
During Week 1, participants will have the chance to explore their strength with Phodi Adams, who will guide them through form-focused movement classes, personalized fitness coaching, and confidence-building exercises. This week is designed to help attendees discover and enhance their physical capabilities.
In Week 2, the focus shifts to movement and mindfulness with Sasha Morgan. With her expertise in Dance, Yoga, Barre, and Pilates, Sasha will deepen participants’ mind-body connection, offering a holistic approach to fitness and well-being.
This retreat is an unparalleled opportunity to immerse yourself in a comprehensive wellness experience. Whether you’re passionate about fitness, seeking rehabilitation, or simply looking to revitalize your well-being, the Energia Wellness Retreat promises to inspire and invigorate.
Don’t miss out on this chance to combine your stay with a commitment to health and wellness. For more information and to book your place, please check our full program here: Energia Wellness Retreat Program.
Join us at Parklane, a Luxury Collection Resort & Spa, and embark on a journey of transformation and renewal this October.
